What is the world record for 500 meter row?
What is a good 5k rowing time?
Ffor 5k the Wr is around 15 min, that is what the very best otw rowers do, those guys seldom rank there time. Sub 16 is still very, sub 17 is good, sub is doable for a normal fit guy who trains for. I am Talking men in there prime, you have the right age, are a bit short for a rower and proberly a bit to heavy.
What’s a good 5k row time?
How long does it take to row 10K?
What is a fast time to row 500m?
The Fastest 500m Row On Film – 1:11.4 – Rowing Video | row2k.com.
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