What is the serving size of a water bottle?
How many ounces are in a 25 ounce bottle of wine?
How many cocktails can you make with one bottle of liquor?
2 liters (0.5 US gal) is about 8 glasses of water. Having a container that size may help you remember to drink enough water every day.
There are many different opinions on just how much water you should be drinking every day. Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is very easy to remember.
8 oz
Serving Size: A 20 oz soda bottle has 2.5 servings. It’s important to look at the Nutrition Facts (right) for the package, not just a single serving, if drinking the entire bottle. A standard serving size is 8 oz. Calories: There are 100 calories in one serving and 250 in the bottle.
Additionally, both of these studies indicate that drinking 0.5 liters (17 oz) of water results in an extra 23 calories burned. On a yearly basis, that sums up to roughly 17,000 calories — or over 2 kg (4.4 lbs) of fat.
Assuming you’re using an 8 ounces cup, while the water bottle is 16 ounces, you would need two cups of water to fill up the water bottle. Please keep in mind that 16 ounces happen to be the standard water bottle size. If your water bottle were 20 ounces, you would need 2.5 cups (8 ounces cup) to fill it up.
A standard serving of any beverage bottle is generally considered to be 8 oz per serving. So “8 glasses” is 64 fluid oz. As a result, these 64 oz are equivalent to four 16 oz bottles.
FDA regulations require that the serving size for beverages be determined from the Reference Amounts Customarily Consumed (RACC), which is 240 ml (8 fluid ounces) (21 CFR 101.12(b)); that the declared nutrient values are based on a single serving; and that the Nutrition Facts panel reflects the number of servings in …
