Is Maeil Biofeel good for you?
While recent studies still don’t offer a consistent answer, the average healthy person likely suffers no harm from eating up to seven eggs per week. In fact, eggs are a nutritious food. They are relatively low in calories and saturated fat, and rich in protein, vitamins, and minerals.
The best time to have breakfast is within two hours of getting up. “The sooner you eat breakfast after you wake up, the better it is for your metabolism,” says Larson. If you hit the gym in the AM, it’s best to have a light meal like a banana or an avocado toast 20-30 minutes before workout.
As part of healthy eating, it’s a good idea to avoid or limit foods packed with added sugar, which feeds bad bacteria, Blatner says, as well as highly processed foods, artificial sweeteners, red meat, and alcohol, which can have a negative effect on gut bacteria, and lead to inflammation.
How do I know if I have good gut health?
To improve your digestive health, consider adding one or more of the following healthy drinks to your diet.
What drinks are good for your gut?
Maeil Biofeel Soft Drink is a light, refreshing and nutritious yogurt drink enjoyed by people around the world. Maeil Biofeel’s key ingredient is Lacto bacillus, which could improve your digestion, enhance your health and boost your immunity.