Is Curry good for your bowels?

Is Curry good for your bowels?

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Consuming curry powder may boost brain and digestive health, improve feelings of fullness, lower blood sugar levels, and provide antibacterial effects. However, more research in humans is needed to confirm these potential benefits.

“Hot peppers, spicy curry, and other spicy foods trigger a reflux of gastric juices of the stomach into the esophagus, which causes heartburn,” Dr. Janette Nesheiwat, MD, told INSIDER. Plus, many spicy foods contain a compound called capsaicin, which slows down the rate at which you digest.

Is Curry hard on your stomach?

Why does Curry make you poop?

The combination of spices in curry powder can supply you with potent antioxidants. This mixture of spices can help improve your digestive system and improve the health of your gut. Adding curry powder to your diet will promote efficient food digestion and will increase the number of good bacteria in your bowels.

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