How many Weight Watchers points is in oatmeal?
What happen if you eat oatmeal everyday?
How long should oats be soaked in milk?
Simple tip #1: Make oatmeal with milk (or a non-dairy alternative) versus water. Not only does oatmeal made with water taste way less delicious, but you’re also missing out on the extra protein staying power that milk will add to the breakfast. Water will also make the oats more gummy instead of creamy.
Can I eat oats soaked in milk without cooking them?
A 1 cup portion of classic cooked oatmeal without sweeteners falls just at 5 Smart Points. However, you can eat a smaller portion and add in a bit of sweetener like honey or some milk for creaminess.
Rolled Oats or Old-Fashioned Oats are oats that have been rolled and flattened into flakes so they cook in just 5 to 10 minutes. Though I love a morning bowl of oatmeal, my favorite way use old-fashioned oats are in sweet baked treats like these banana oatmeal cookies and low fat chocolate chip oatmeal cookie bars.
Why is cooked oatmeal more points than uncooked oatmeal?
Oatmeal, 1/2 cup for 4 Weight Watchers PointsPlus: Oatmeal is one of my go to breakfast choices since it keeps me full for so long.
