How many calories are in 100g of cucumber?
Nutrients. Cucumbers are packed with them. In just a single cup of cucumber slices, you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium.
Nutritional Benefits of Cucumber
So what is the weight of a cucumber? On average, a medium-sized cucumber measuring 6-7 inches in length will weigh around 7.1 oz (201 grams). Large cucumbers can weigh up to 9.9 oz (280 grams) and reach up to 8.5 inches, or more, in length.
What is the weight of 1 cucumber?
There are 15 calories in 100 grams of Cucumber (with Peel)….Other common serving sizes.
Calories: 45. Total fat: 0 grams. Carbs: 11 grams.