There are 16 ounces in 1 pound. To convert from pounds to ounces, multiply your figure by 16 (or divide by 0.0625) .
U.S. Standard to Metric
How many cups is 10 oz of spinach?
8 fluid ounces
Is 8 oz same as 1 cup?
Dry/Weight Measure
How many solid Cups is 10 oz?
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