Do mints actually help you focus?
Does candy stimulate the brain?
Does peppermint help with learning?
Research suggests the scent of peppermint stimulates the brain, making you feel more awake.
Why does peppermint make you more alert?
Most significantly, peppermint can have notable effects on the human brain by enhancing cognitive functions. Recent research has found that simply the aroma of peppermint essential oil could improve memory, reasoning, concept formation, attention span, and problem solving if inhaled orthonasally, through the nose.
Peppermint candy contains peppermint oil and sugar, two important ingredients that energize your brain. Research shows that peppermint stimulates the brain by improving memory and increasing alertness while helping it relax.
Why do mints help you focus?
Peppermint in many forms such as tea, candy, and oil can be used to help improve mental awareness. The menthol “stimulates the Hippocampus area of the brain which controls mental clarity and memory. Overall, peppermint can improve your mental awareness but, no, it does not actually make you smarter.