Are eggs and ham good for weight loss?

Are eggs and ham good for weight loss?

Is it healthy to eat a deli sandwich?

What’s the healthiest thing to put on a sandwich?

Are ham and eggs fattening?

Is egg sandwich unhealthy?

Region: US

Give ham and eggs a fat-burning upgrade by adding a little-known but healthy vegetable. Ham and eggs: it’s the breakfast of champions. And truckers. But while the classic double-header is a fine source of protein in its own right, the traditional diner accompaniment – chips – won’t do your waistline any favours.

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